Family, Fitness, Healthy Eats & Toxic Free!
Wednesday, October 28, 2015
I no longer use this blog!
Please follow me at my new blog: www.thrivewithchanin.blogspot.com
Wednesday, July 9, 2014
Introducing P90 - The On Switch To Fitness
****ATTENTION P90X FANS**** Tony Horton has done it again with a new program coming this fall! P90 is a gateway to getting fit regardle...
Tuesday, July 1, 2014
PiYo is Available Now!
Friday, June 27, 2014
Determine Your Daily Calories
If you want to lose weight, you have have to watch what you eat AND workout. Here is a guide to figuring out how many calories you should b...
Wednesday, June 25, 2014
21 Day Fix Troubleshooting
*****UPDATE***** While I am not going to take this post down because I know so many people love it, I am NO LONGER a Beachbody Coach. ...
Tuesday, June 10, 2014
My 21 Day Fix Results!
On May 19, I started the 21 Day Fix along with my 16 year old daughter and my online Challenge Group. I have to sa...
Monday, June 9, 2014
Menu Plan Monday - Clean Eating - June 9
Good Morning! I just got finished with my first round of the 21 Day Fix yesterday, so I'm taking a week off, but still plan on eati...
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